Prana Flow Yoga @ Botanic Gardens
This class will focus on basic body alignment, some standing poses and forward bends to stretch the spine and let the energy flow. It helps to relieve muscle aches, fatigues and distress your mind.
Come join us for 1.5 hours of energising yoga class*!
4:45 pm, 23 April 2017 (Sunday)
We will meet at the ground level of Botanic Garden MRT Exit A (CC19 / DT9).
Then we will proceed to yoga venue inside the Botanic Garden.
Please bring your own yoga mat, towel, water bottle, and/or clothes to change.
Yoga Instructor: Krishna Merchant
Krishna Merchant has been an ardent practitioner of yoga for seven years. She started yoga to heal her back pain and never looked back since then. She has been a practitioner of Iyengar Yoga from senior teachers trained by Guruji, BKS Iyengar at Iyengar Yogashraya Mumba, run by the Light on Yoga Research Trust.
Over the years her love for yoga has grown as she attended intermediate classes with Senior Iyengar teachers thrice a week and also attended seven-day workshops run by Geeta S Iyengar in Pune, and hill stations surrounding Mumbai. She has completed her yoga teacher's training course from Yoga Vidya Niketan.
Krishna has been teaching yoga in her community, Amarson's garden park in Mumbai for the past two years and has also taught one week long preliminary yoga course to participants of Nestle community. Her precision for detail creates enthusiasm in her students to build up awareness about alignment and movements of the body, for the overall well-being.
*Release & Waiver of Liability
By signing up for Prana Flow Yoga sessions, it is understood that you have read and accepted this waiver and release of liability.
You understand that yoga includes physical movements as well as an opportunity for relaxation, stress re-education and relief of muscular tension. As is the case with any physical activity, you are aware of the potential physical risks involved with and understand that it is your personal responsibility to consult with my physician prior to participating in any Prana Flow Yoga activities.
You affirm that you alone are responsible for deciding whether to practice yoga. You have no known medical condition, which would prevent me from taking part in yoga classes. You acknowledge that yoga is not a substitute for medical attention, diagnosis or treatment and that yoga and/or specific poses are not recommended or safe for certain health conditions.
Prana Flow Yoga reserves the right to amend the booking dates. This may be due to several reasons, not limited to but including war, adverse weather conditions, riots and or matters concerning participant’s safety, operational circumstances such as damage caused by fire, or possessing a legal permit to perform activities in enclosed areas, or the accommodation becoming unusable due to utility company work or lack of services, leaks, repair work or any other such reason. In these circumstances, the booking may need to be adjusted accordingly. Urban Yogis will not responsible for any expenses incurred in travelling down for the event.
The event will be cancelled in case of raining. We will issue the refund via the channels of payment respectively.
You hereby agree to irrevocably release and waive any claims that you have now or hereafter may have against Prana Flow Yoga.
4:45 PM - 6:30 PM SGT
- Botanic Garden MRT Exit A (CC19 / DT9)
Standard SOLD OUT $8.00
- Venue Address
- Ground Level, Botanic Garden MRT Exit A (CC19 / DT9) Singapore
We are meeting at the ground level of MRT Exit A
Prana Flow Yoga13 Followers